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Health Condition

Diarrhoea

A man with his hands on his stomach, appearing uncomfortable, likely due to digestive distress or diarrhea.

Diarrheal diseases are not uncommon and are characterised by passing loose, watery urine more than three times a day. The cause of diarrhoea may be any type of viral or bacterial infection, food poisoning, or side effects of any type of medication or some type of disease. It is associated with symptoms like abdominal cramps, bloating, flatulence, and defecation. It is treated with the replacement of lost fluids and electrolytes until the root cause is found. In severe cases, prompt medical care is required to avoid complications. The best method to get rid of diarrhoea is to maintain proper personal hygiene and food handling. Beware of symptoms, and please see the doctor if your condition is worsening.

 

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  • Teva Loperamide 2mg Capsules 10

    Teva Loperamide 2mg Capsules 10

    Teva Pharma
    £2.09
    This product is used to treat two types of diarrhoea: short-term diarrhoea and IBS diarrhoea Suitable for adults and children aged 12 and over when treating short-term diarrhoea and for those over 18 who have been diagnosed with IBS Consult doctor...
    Qty in Cart: 0
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    £2.09
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  • Imodium Plus 12 Caplets

    Imodium Plus 12 Caplets

    Imodium
    £5.99
    Imodium Plus 12 Caplets are specially formulated for effective relief from symptoms of diarrhea and other digestive discomfort. These caplets contain the active ingredients loperamide hydrochloride and simethicone, which work together to help control...
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    £5.99
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  • Numark Diarrhoea Relief 2mg 12 Capsules

    Numark Diarrhoea Relief 2mg 12 Capsules

    Numark
    £3.49
    Numark Diarrhoea Relief Capsules are designed to provide quick and effective relief from diarrhoea. Each capsule contains 2mg of active ingredient to help alleviate symptoms and restore digestive balance. This product comes in a pack of 12 capsules,...
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    £3.49
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  • Imodium Dual Action Relief 12 Tablets

    Imodium Dual Action Relief 12 Tablets

    Imodium
    £10.59
    Imodium Dual Action Relief 12 Tablets is a trusted and convenient solution for digestive discomfort. These tablets from the renowned Imodium brand offer dual action relief for symptoms such as diarrhea and gas. The formula is specially designed to...
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    £10.59
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  • RxFarma Loperamide 2mg 30 Capsules

    RxFarma Loperamide 2mg 30 Capsules

    Rxfarma
    £2.69
    Loperamide 2mg Capsules helps to reduce diarrhoea by slowing down an overactive bowel Do not give to children under 18 years of age If you are pregnant or breast-feeding, think you may be pregnant or are planning to have a baby, ask your doctor for...
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    £2.69
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  • DAWA Loperamide 2mg 30 Capsules

    DAWA Loperamide 2mg 30 Capsules

    DAWA
    £1.89
    This product is used to treat two types of diarrhoea: short-term diarrhoea and IBS diarrhoea Suitable for adults and children aged 12 and over when treating short-term diarrhoea and for those over 18 who have been diagnosed with IBS Consult doctor...
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    £1.89
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  • Imodium Classic 18 Capsules

    Imodium Classic 18 Capsules

    Imodium
    £5.99
    Imodium Classic 18 Capsules is a trusted over-the-counter medication designed to provide fast and effective relief from symptoms of diarrhea. Manufactured by the renowned brand Imodium, these capsules are easy to swallow and perfect for on-the-go relief...
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    £5.99
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  • Dioralyte Blackcurrant Sachets 20

    Dioralyte Blackcurrant Sachets 20

    Dioralyte
    £21.29
    Stay hydrated and maintain electrolyte balance with Dioralyte Blackcurrant Sachets 20. These convenient sachets are perfect for restoring lost fluids and essential salts during bouts of dehydration and diarrhea. Formulated by Dioralyte, a trusted brand...
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    £21.29
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  • Dioralyte Citrus Sachets 20

    Dioralyte Citrus Sachets 20

    Dioralyte
    £19.69
    The Dioralyte Citrus 20 Sachets are designed to help with dehydration and electrolyte loss, particularly during digestive issues such as diarrhea. Each sachet contains a mix of essential minerals and salts to help replenish the body's electrolyte levels...
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    £19.69
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  • Dioralyte Natural Sachets 20

    Dioralyte Natural Sachets 20

    Dioralyte
    £21.29
    The Dioralyte Natural Sachets 20, manufactured by the renowned brand Dioralyte, are essential for maintaining proper digestion. These 20 sachets contain a balanced blend of electrolytes and glucose, perfect for restoring hydration and electrolyte levels...
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    £21.29
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  • Almus 2mg Loperamide 30 Capsules

    Almus 2mg Loperamide 30 Capsules

    Almus
    £2.99
    Almus 2mg Loperamide 30 Capsules are a reliable over-the-counter medication for managing symptoms of diarrhea. Each capsule contains 2mg of Loperamide hydrochloride, proven to help control excessive bowel movements and reduce the frequency of diarrhea...
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    £2.99
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  • Imodium Classic 2mg 18 Capsules

    Imodium Classic 2mg 18 Capsules

    Imodium
    £12.19
    Imodium Classic 2mg 18 Capsules by Imodium are designed to provide fast and effective relief from symptoms of diarrhea. These capsules contain loperamide hydrochloride, which helps to slow down bowel movements and restore the natural rhythm of the...
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    £12.19
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  • Imodium Plus Comfort 6 Tablets

    Imodium Plus Comfort 6 Tablets

    Imodium
    £5.79
    Imodium Plus Comfort 6 Tablets are specially formulated to provide fast and effective relief from symptoms of diarrhea and discomfort, such as bloating and cramps. These tablets are easy to swallow and offer dual-action relief to help restore balance in...
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    £5.79
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  • Imodium Melts 12 Tablets

    Imodium Melts 12 Tablets

    Imodium
    £11.59
    Imodium Melts 12 Tablets are a convenient and effective solution for those experiencing diarrhea. These tablets are designed to quickly dissolve on the tongue without the need for water, making them ideal for on-the-go relief. Imodium Melts are from the...
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    £11.59
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  • Imodium 2mg Instants 6 Tablets

    Imodium 2mg Instants 6 Tablets

    Imodium
    £5.59
    Imodium 2mg Instants 6 Tablets are a fast-acting solution for digestive discomfort. Manufactured by Imodium, these tablets are designed to help relieve symptoms such as diarrhea quickly and effectively. With each tablet containing 2mg of loperamide...
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    £5.59
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  • Imodium Instants 12 Tablets

    Imodium Instants 12 Tablets

    Imodium
    £8.19
    Imodium Instants 12 Tablets are a fast-acting solution for diarrhoea relief, brought to you by the trusted brand, Imodium. These easy-to-take tablets provide quick relief from uncomfortable symptoms, allowing you to get back to feeling like yourself...
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    £8.19
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  • Imodium Instants Melts 18 Tablets

    Imodium Instants Melts 18 Tablets

    Imodium
    £15.59
    Imodium Instants Melts 18 Tablets are a fast-acting solution for diarrhea relief. These tablets are designed to quickly dissolve on your tongue without the need for water, making them convenient for on-the-go relief. Imodium Instants Melts 18 Tablets are...
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    £15.59
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  • Imodium IBS Relief 2mg Soft 6 Capsules

    Imodium IBS Relief 2mg Soft 6 Capsules

    Imodium
    £4.89
    The Imodium IBS Relief 2mg Soft 6 Capsules by Imodium are designed to provide effective relief for symptoms of Irritable Bowel Syndrome (IBS). These soft capsules contain 2mg of loperamide hydrochloride, a proven anti-diarrhoea medication that helps to...
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    £4.89
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  • Imodium Original 2mg 6 Capsules

    Imodium Original 2mg 6 Capsules

    Imodium
    £4.89
    Imodium Original 2mg 6 Capsules are formulated by Imodium, a trusted brand in the Digestion category. These capsules provide fast and effective relief from symptoms of diarrhea. Each capsule contains 2mg of loperamide hydrochloride, a powerful...
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    £4.89
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  • Imodium Classic 2mg 12 Capsules

    Imodium Classic 2mg 12 Capsules

    Imodium
    £9.79
    Imodium Classic 2mg 12 Capsules is a trusted over-the-counter medication designed to relieve symptoms of diarrhea. Manufactured by the renowned brand Imodium, these capsules contain loperamide hydrochloride to help control excessive bowel movement. Each...
    Qty in Cart: 0
    Price:
    £9.79
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  • Dioralyte Relief Raspberry Sachets 6

    Dioralyte Relief Raspberry Sachets 6

    Dioralyte
    £6.59
    Stay hydrated and replenish essential electrolytes with Dioralyte Relief Raspberry Sachets 6. These convenient sachets are designed to provide fast relief from dehydration and help restore the body's natural balance. Perfect for managing digestive issues...
    Qty in Cart: 0
    Price:
    £6.59
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  • Dioralyte Relief Blackcurrant 6 Sachets

    Dioralyte Relief Blackcurrant 6 Sachets

    Dioralyte
    £6.79
    Stay hydrated and restore essential electrolytes with Dioralyte Relief Blackcurrant 6 Sachets. Specifically formulated for fast rehydration and relief from dehydration caused by illness or excessive sweating. Each sachet contains a precise balance of...
    Qty in Cart: 0
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    £6.79
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  • Dioralyte Citrus Sachets 6

    Dioralyte Citrus Sachets 6

    Dioralyte
    £5.69
    Keep dehydration at bay with Dioralyte Citrus 6 Sachets. These ready-to-mix sachets are formulated by Dioralyte to restore lost fluids and electrolytes due to digestive issues. Perfect for those experiencing diarrhea or vomiting, the convenient citrus...
    Qty in Cart: 0
    Price:
    £5.69
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Causes of Diarrhoea

 

The most common causes of diarrhoea are viral, bacterial, or parasitic infections. Gastroenteritis, which is often caused by viruses such as rotavirus or norovirus, is a frequent culprit, particularly in the colder months. Bacterial infections from foodborne pathogens like Salmonella, Escherichia coli (E. coli), and Campylobacter can also result in acute diarrhoea, often leading to food poisoning. Parasitic infections, though less common, can also be responsible, especially in areas with inadequate sanitation, with parasites such as Giardia or Entamoeba histolytica being notable offenders. Other causes of diarrhoea include food intolerances, such as lactose intolerance, which may occur when the body is unable to properly digest certain sugars. Additionally, medications—especially antibiotics—can disrupt the balance of gut flora and lead to antibiotic-associated diarrhoea. Chronic conditions like irritable bowel syndrome (IBS) and inflammatory bowel diseases (IBD), such as Crohn’s disease and ulcerative colitis, can also cause prolonged diarrhoea due to inflammation and disturbances in the gastrointestinal tract.

 

Diarrhoea and Dehydration

 

One of the most significant risks associated with diarrhoea, particularly when it is severe or prolonged, is dehydration. This occurs because the body loses not only water but also important electrolytes—such as sodium, potassium, and chloride—through frequent stooling. Dehydration can become dangerous if left unaddressed, especially in young children, the elderly, and those with compromised immune systems. Symptoms of dehydration include dry mouth, dizziness, dark-coloured urine, and general weakness. Severe dehydration can lead to confusion, low blood pressure, and even organ failure in extreme cases. To mitigate this risk, it is essential to stay hydrated by drinking fluids consistently. Oral rehydration solutions (ORS), which contain a balanced mix of water, salts, and sugars, are particularly effective for rehydration, as they help replenish both fluid and electrolytes lost during diarrhoea. In cases where dehydration becomes more serious, intravenous fluids may be necessary, administered under medical supervision to restore proper hydration levels.

 

When to See a Doctor About Diarrhoea

 

While most episodes of diarrhoea resolve without medical intervention, there are certain scenarios where a doctor should be consulted. If the condition persists for more than two to three days or is accompanied by high fever, blood in the stool, or significant weight loss, medical attention is warranted. Additionally, if there are symptoms of severe dehydration, such as excessive thirst, dry mouth, or fainting, seeking medical care is crucial. Certain high-risk groups—such as infants, the elderly, pregnant women, or individuals with compromised immune systems—should be monitored closely for signs of dehydration or complications. In cases where chronic diarrhoea is suspected, it is vital to seek a thorough diagnosis to rule out conditions such as IBS, IBD, or celiac disease, which may require specific treatment regimens to manage long-term symptoms. Moreover, if the diarrhoea is associated with new or unexplained changes in bowel habits, a healthcare provider will likely recommend further tests to determine the underlying cause, ensuring appropriate care is provided.

 

Managing Diarrhoea at Home

 

For the majority of cases of diarrhoea, home management can be effective in controlling symptoms and facilitating recovery. First and foremost, staying hydrated is critical. Drinking water, oral rehydration solutions (ORS), and clear broths helps replace lost fluids and electrolytes. It’s important to avoid sugary, caffeinated, or alcoholic drinks, as they can worsen dehydration. The BRAT diet (bananas, rice, applesauce, and toast) is commonly recommended to soothe the digestive tract and provide easy-to-digest nutrients. This bland diet reduces irritation in the gastrointestinal system, which can help in the recovery process. Avoiding fatty, spicy, and dairy-rich foods is also advisable, as these can exacerbate symptoms. Over-the-counter medications such as loperamide (Imodium) can help to slow the frequency of stools, providing relief, but they should only be used cautiously. Loperamide is contraindicated in cases where the diarrhoea is accompanied by fever or blood, as it could slow down the elimination of harmful pathogens from the body. For mild cases, rest and hydration combined with a balanced diet are often sufficient to allow the body to recover.

 

Preventing Diarrhoea

 

While it may not always be possible to prevent diarrhoea entirely, especially when it is caused by infections, there are several key preventive measures to reduce the risk. Practising good hygiene is paramount. This includes regular handwashing, particularly before preparing food, eating, and after using the toilet. Food safety practices, such as ensuring meat is cooked thoroughly and that fruits and vegetables are washed properly, can also help prevent bacterial or parasitic infections. If travelling to areas with less developed sanitation systems, drinking only bottled water and avoiding unpeeled fruit or raw food can protect against foodborne illnesses. For those with known food intolerances, avoiding triggers like dairy products or gluten can help prevent diarrhoea episodes. When taking antibiotics, it’s important to follow the prescribed dosage and complete the full course, as overuse or misuse can disrupt gut flora and lead to antibiotic-associated diarrhoea. For those prone to stress-induced diarrhoea, practising relaxation techniques such as mindfulness and yoga may help manage triggers.

 

Long-Term Management of Chronic Diarrhoea

 

In individuals who experience chronic diarrhoea, the underlying cause must be identified and addressed to manage the condition effectively. Chronic diarrhoea can be a symptom of several long-term gastrointestinal conditions, including IBS, IBD, and coeliac disease, which all require specific treatment strategies. For example, IBS is often managed through dietary changes, such as adopting a low-FODMAP diet, and medications that regulate bowel movements. Inflammatory bowel diseases like Crohn’s disease or ulcerative colitis require more intensive treatment, often involving immunosuppressive drugs or biologic therapies to control inflammation and manage flare-ups. In cases where chronic diarrhoea is caused by malabsorption or food sensitivities, dietary modifications are usually the first line of treatment. A thorough evaluation by a gastroenterologist is important in these cases, as a tailored treatment plan that combines medication, lifestyle changes, and sometimes even surgery, may be required to control symptoms and improve quality of life.

 

Conclusion

 

Diarrhoea is a common and often inconvenient condition that, in most cases, resolves on its own without requiring medical intervention. It can be triggered by a variety of factors, including infections, food intolerances, and underlying gastrointestinal diseases. While it is important to stay hydrated and manage symptoms at home, it is equally important to seek medical advice if symptoms persist, worsen, or are accompanied by more serious signs such as fever, blood in the stool, or dehydration. Preventing diarrhoea involves good hygiene practices, safe food handling, and managing any underlying health conditions. For those suffering from chronic diarrhoea, a proper diagnosis and long-term management plan are essential to improving quality of life and preventing further complications.

Frequently Asked Questions

 

How to stop diarrhoea?

To stop diarrhoea, it is important to focus on rehydrating and managing symptoms. Staying hydrated is essential to replace the fluids lost through frequent bowel movements, so drinking water, clear broths, or oral rehydration solutions (ORS) is highly recommended. These fluids help replenish electrolytes such as sodium and potassium, which are lost during diarrhoea. Avoiding sugary, caffeinated, or alcoholic drinks is advised, as they can worsen dehydration. In addition, taking over-the-counter medications like loperamide (Imodium) can help to slow down bowel movements, providing relief. However, these medications should be used cautiously, especially if there is a fever or blood in the stool, as they may not be appropriate in such cases. Rest is also important as it allows the body to recover. If diarrhoea persists for more than a few days or is accompanied by severe symptoms, medical advice should be sought.

 

What to eat when you have diarrhoea?

When dealing with diarrhoea, it’s best to stick to a bland diet that is gentle on the digestive system. The BRAT diet, consisting of bananas, rice, applesauce, and toast, is commonly recommended because these foods are easy to digest and can help firm up stools. Avoiding spicy, greasy, or fatty foods is essential, as these can irritate the digestive tract further. Plain boiled potatoes, steamed vegetables, and clear soups are also suitable options. It is best to avoid dairy products during an episode of diarrhoea, as they can worsen symptoms in some people. Drinking plenty of fluids, such as water, herbal teas, and clear broths, is crucial to maintain hydration and replace lost fluids. Once symptoms improve, you can slowly reintroduce more fibre into your diet with foods like oatmeal or crackers.

 

How long does diarrhoea last?

The duration of diarrhoea can vary depending on the cause. In most cases, acute diarrhoea, such as that caused by a viral infection or food poisoning, lasts between one to three days. For some individuals, symptoms may linger for up to a week. Chronic diarrhoea, however, persists for more than four weeks and is often indicative of an underlying condition, such as irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), or malabsorption disorders. If diarrhoea lasts longer than a few days or is accompanied by additional concerning symptoms like severe abdominal pain, blood in the stool, or dehydration, it’s important to seek medical advice. A doctor may conduct tests to determine the underlying cause and provide appropriate treatment.

 

Why have I got diarrhoea?

Diarrhoea can be caused by a variety of factors, ranging from infections to dietary triggers. The most common causes include viral infections, such as norovirus or rotavirus, which lead to gastroenteritis. Bacterial infections from foodborne pathogens like Salmonella, E. coli, and Campylobacter are also frequent culprits, typically resulting in food poisoning. Diarrhoea can also be a result of food intolerances, such as lactose intolerance, where the body struggles to digest certain foods. Other causes include inflammatory conditions like Crohn’s disease or ulcerative colitis, stress, medications (especially antibiotics), and even travel to areas with poor sanitation. In some cases, diarrhoea may be a symptom of a more serious condition, and if the cause is unclear or the symptoms are severe, it’s advisable to consult a healthcare professional for diagnosis.

 

Is diarrhoea normal in early pregnancy?

Diarrhoea is not uncommon in early pregnancy, but it is not considered a typical or mandatory symptom. Hormonal changes during pregnancy, particularly increased levels of progesterone, can affect the digestive system and lead to issues such as constipation or, in some cases, diarrhoea. Additionally, changes in diet, stress, or the body's immune response to pregnancy can contribute to digestive disturbances. However, if diarrhoea is severe or accompanied by other concerning symptoms like dehydration, abdominal pain, or fever, it’s important to seek medical advice. Diarrhoea during pregnancy could be a sign of an infection or another health issue that requires attention.

 

Do antibiotics cause diarrhoea?

Yes, antibiotics can cause diarrhoea, and this is a common side effect. Antibiotics work by targeting bacteria, but they can also disrupt the balance of beneficial bacteria in the gut, leading to gastrointestinal symptoms such as diarrhoea. This condition is often referred to as antibiotic-associated diarrhoea (AAD). In some cases, a more serious condition called Clostridium difficile (C. difficile) infection can develop, leading to more severe diarrhoea. If you experience diarrhoea while taking antibiotics, it is important to stay hydrated and monitor your symptoms. If diarrhoea becomes severe or persistent, or if you notice blood or mucus in the stool, it’s advisable to consult your doctor for further guidance.

 

Is diarrhoea a sign of pregnancy?

Diarrhoea is not typically considered a classic sign of pregnancy, but it can occur, particularly during the early stages. Pregnancy brings about significant hormonal changes, and an increase in progesterone levels can affect digestion, sometimes leading to gastrointestinal symptoms like diarrhoea or constipation. Stress or dietary changes during pregnancy may also contribute to digestive issues. However, diarrhoea is not a reliable or common indicator of pregnancy, and if it occurs alongside a missed period or other pregnancy symptoms, a pregnancy test should be taken for confirmation. If diarrhoea persists or is accompanied by other symptoms, it’s important to seek medical advice.

 

Can stress cause diarrhoea?

Yes, stress can trigger diarrhoea, particularly in individuals who are prone to gastrointestinal issues. The gut and brain are closely connected, and emotional stress can affect the digestive system in several ways. Stress can speed up the transit time of food through the intestines, leading to loose stools. This is commonly seen in people with irritable bowel syndrome (IBS), a condition where stress is a well-known trigger for diarrhoea or other digestive symptoms. In such cases, managing stress through relaxation techniques, mindfulness, or other coping mechanisms can help alleviate symptoms. If stress-related diarrhoea becomes chronic, it may be helpful to seek medical advice for further management.

 

Can diarrhoea make you lose weight?

In some cases, diarrhoea can lead to temporary weight loss, particularly if it is severe or prolonged. This is primarily due to the loss of fluids and nutrients that occur with frequent bowel movements. When diarrhoea is persistent, the body may not have enough time to absorb essential nutrients, which can contribute to weight loss. Additionally, if diarrhoea is caused by an underlying condition such as malabsorption, it can lead to further nutritional deficiencies and unintentional weight loss. While mild diarrhoea typically does not cause significant weight loss, if the condition is persistent and accompanied by symptoms like fatigue or weakness, it is advisable to seek medical attention for a proper diagnosis and treatment.

 

Can iron tablets cause diarrhoea?

Iron supplements can cause gastrointestinal side effects, including diarrhoea, although constipation is more commonly associated with iron supplementation. Some people may experience diarrhoea or loose stools when taking iron tablets, especially if they take higher doses or are sensitive to the supplement. This can occur because iron can irritate the digestive tract or disrupt the normal functioning of the intestines. If you experience diarrhoea or other side effects while taking iron tablets, you might consider reducing the dose or switching to a different type of supplement, such as a slow-release formulation. If symptoms persist, it is advisable to consult a healthcare professional for guidance.

 

Is diarrhoea contagious?

Yes, diarrhoea can be contagious, particularly if it is caused by a viral or bacterial infection. The pathogens responsible for diarrhoea, such as norovirus, rotavirus, or bacteria like Salmonella and E. coli, can spread easily through contaminated food, water, surfaces, or close contact with an infected person. Good hygiene practices, including frequent handwashing with soap and water, especially after using the toilet and before eating, are important in preventing the spread of diarrhoea. People with diarrhoea should avoid preparing food for others and stay home from work or school to reduce the risk of infecting others.

 

Does paracetamol cause diarrhoea?

Paracetamol is generally considered safe for most people when used according to the recommended dosage and does not typically cause diarrhoea. However, in rare cases, some individuals may experience gastrointestinal side effects, such as nausea, abdominal pain, or diarrhoea, particularly if the drug is taken in large quantities or over an extended period. Paracetamol is usually well tolerated and does not commonly cause issues like other pain relievers, such as ibuprofen, which are more likely to irritate the digestive tract. If you experience diarrhoea or any other adverse symptoms after taking paracetamol, it is advisable to consult a healthcare professional to ensure it is safe for you to continue using it.

 

Can haemorrhoids cause diarrhoea?

Hemorrhoids themselves do not directly cause diarrhoea, but they can contribute to discomfort during bowel movements, which may make an existing episode of diarrhoea feel more painful or distressing. Diarrhoea can irritate the anal area, making the symptoms of haemorrhoids worse, as frequent bowel movements and straining can aggravate the condition. Additionally, if the diarrhoea is persistent, it can lead to further irritation and discomfort around the anus, which may exacerbate the symptoms of hemorrhoids. Managing both conditions involves addressing the underlying cause of the diarrhoea, practising good hygiene, and using topical treatments to relieve the discomfort caused by haemorrhoids. If both conditions persist or worsen, it is important to seek medical advice.