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So, having a healthy sex drive, or libido, is a normal part of human sexuality. It's natural for this desire to vary from person to person. Hormones, stress, lifestyle, love, attraction, sex, and relationship dynamics can all affect the sex drive. It's crucial to overall well-being and a healthy relationship. If you are experiencing problems with either a high-sex drive or a low-sex drive, this can severely affect your self-esteem and your relationships. There are many factors that affect sex drive and nutritional factors to think about. By establishing the factors affecting your sexual drive, you might be able to improve your sexual desire and your quality of life.
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