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Shin Splints

Shin splints are one of the most common conditions that runners, jumpers, and dancers are well aware of. It is a condition involving pain on either side of the shin bone extending up onto the lower leg muscles, which occurs due to repeated application of excessive stress and strain to the muscles of the lower legs, usually related to repetitive pounding on hard surfaces while running or jumping. Athletes involved in these sports are more likely to develop shin splints. If left untreated, shin splints can cause significant discomfort, affecting physical performance, with pain and tenderness that is felt through the tissues while running or jumping. In certain cases, swelling can also occur. Neglecting treatment can also lead to chronic inflammation, causing stress fractures of the long leg bones. Gradually increasing training in combination with the proper training shoes will prevent this condition. Rest, ice, stretch-pull exercises, and gentle strengthening exercises are essential in treating this condition. If left untreated, shin splints can lead to a chronic, more serious condition. 

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  • Nurofen Plus Tablets 32

    Nurofen Plus Tablets 32

    Nurofen
    £7.99
    Nurofen Plus Tablets 32 are a powerful pain relief medication designed to alleviate aches and pains. These tablets contain a combination of ibuprofen and codeine, providing effective relief for conditions such as headaches, migraines, toothaches, period...
    Qty in Cart: 0
    Price:
    £7.99
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  • Ibuleve Maximum Strength Gel 30g

    Ibuleve Maximum Strength Gel 30g

    Ibuleve
    £14.49
    The Ibuleve Maximum Strength Gel 30g is a powerful topical pain relief solution designed by the trusted Ibuleve brand in the First Aid category. This gel is specially formulated to provide maximum strength relief from aches, pains, and inflammation in...
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    £14.49
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  • Movelat Gel 125g

    Movelat Gel 125g

    Movelat
    £21.79
    Relieve aches and pains with Movelat Gel 125g, a trusted product from the renowned brand Movelat. This gel is specially formulated to provide fast-acting relief from muscle and joint discomfort. Whether you're dealing with sore muscles from a workout or...
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    £21.79
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  • Phorpain 10% Gel Maximum Strength 50g

    Phorpain 10% Gel Maximum Strength 50g

    Phorpain
    £12.39
    The Phorpain 10% Gel Maximum Strength 50g by Phorpain is a potent topical pain relief gel designed to provide fast and effective relief from muscle aches, joint pain, and inflammation. This gel is specifically formulated with a high concentration of...
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    £12.39
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  • Phorpain 10% Gel Maximum Strength 30g

    Phorpain 10% Gel Maximum Strength 30g

    Phorpain
    £4.69
    Phorpain 10% Gel Maximum Strength 30g is a powerful topical pain relief gel designed to alleviate various aches and pains. Manufactured by Phorpain, this gel is specifically formulated to provide fast and effective relief from muscle soreness, joint...
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    £4.69
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  • Phorpain 5% Gel 100g

    Phorpain 5% Gel 100g

    Phorpain
    £11.29
    The Phorpain 5% Gel 100g is a top-quality first aid product offered by the trusted Phorpain brand. This gel contains 5% of active ingredients to provide fast relief from pain caused by muscle strains, joint pain, and inflammation. The gel is easy to...
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    £11.29
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  • Voltarol Pain-eze Emulgel 50g

    Voltarol Pain-eze Emulgel 50g

    Voltarol
    £7.99
    The Voltarol Pain-eze Emulgel 50g is a top-notch pain relief product in the First Aid category by the renowned brand Voltarol. This emulgel is specially formulated to provide effective relief from muscular and joint pain, inflammation, and swelling. The...
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    £7.99
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  • Voltarol Pain-eze Emulgel 30g

    Voltarol Pain-eze Emulgel 30g

    Voltarol
    £5.49
    The Voltarol Pain-eze Emulgel 30g is a top-quality first aid product designed to provide fast and effective relief from pain. Manufactured by Voltarol, this emulgel is specially formulated to target and reduce pain and inflammation in muscles and joints...
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    £5.49
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  • Voltarol Pain-eze Emulgel 100g

    Voltarol Pain-eze Emulgel 100g

    Voltarol
    £12.99
    The Voltarol Pain-eze Emulgel 100g is a top-quality first aid product that provides effective relief from pain and inflammation. Manufactured by the renowned Voltarol brand, this emulgel is specially formulated to soothe muscle and joint pain. The 100g...
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    £12.99
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  • Voltarol Emulgel P Gel 50g

    Voltarol Emulgel P Gel 50g

    Voltarol
    £7.99
    Voltarol Emulgel P Gel contains an anti inflammatory, helping relieve sprains, strains, bruises, backache, sports injuries, tendonitis and mild arthritis. Provides lasting targeted pain relief Do not use if pregnant or breastfeeding Do not use if...
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    £7.99
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  • Voltarol Emulgel P Gel 30g

    Voltarol Emulgel P Gel 30g

    Voltarol
    £5.49
    Voltarol Emulgel P Gel 30g contains an anti inflammatory, helping relieve sprains, strains, bruises, backache, sports injuries, tendonitis and mild arthritis. Provides lasting targeted pain relief Do not use if pregnant or breastfeeding Do not use...
    Qty in Cart: 0
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    £5.49
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  • Voltarol Emulgel P Gel 100g

    Voltarol Emulgel P Gel 100g

    Voltarol
    £12.99
    The Voltarol Emulgel P Gel 100g is a top-quality product designed for effective pain relief. Manufactured by the trusted Voltarol brand, this gel is perfect for soothing minor aches and pains. The fast-acting formula absorbs quickly into the skin,...
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    £12.99
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  • Voltarol 12Hr Emulgel P Gel 50g

    Voltarol 12Hr Emulgel P Gel 50g

    Voltarol
    £10.09
    The Voltarol 12Hr Emulgel P Gel 50g is a top-quality pain relief product manufactured by Voltarol. This gel provides long-lasting relief from joint and muscle pain, with its unique formula designed to provide up to 12 hours of relief. Ideal for those...
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    £10.09
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  • Voltarol 12Hr Emulgel P Gel 30g

    Voltarol 12Hr Emulgel P Gel 30g

    Voltarol
    £7.09
    The Voltarol 12Hr Emulgel P Gel 30g is a top-quality pain relief gel designed to provide long-lasting relief from joint and muscle pain. Manufactured by the trusted brand Voltarol, this product is specially formulated to offer 12 hours of relief. Whether...
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    £7.09
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  • Voltarol 12Hr Emulgel P Gel 100g

    Voltarol 12Hr Emulgel P Gel 100g

    Voltarol
    £17.99
    The Voltarol 12Hr Emulgel P Gel 100g is a top-notch product by Voltarol, designed to provide long-lasting relief from pain and inflammation. This gel is perfect for soothing muscular aches, joint pain, strains, and sprains. With its unique formula, this...
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    £17.99
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  • Salonpas Pain Relief Patches 5 Pack

    Salonpas Pain Relief Patches 5 Pack

    Salonpas
    £7.39
    Salonpas Pain Relief Patches provide relief from muscle pain, joint pain, strains, sprains, backache and bruises. Gives fast acting pain relief upto 12 hours Do not use if pregnant or breastfeeding Do not use if under 18 Please read the Patient...
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    £7.39
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  • Salonpas Pain Relief Patches 3 Pack

    Salonpas Pain Relief Patches 3 Pack

    Salonpas
    £5.79
    Salonpas Pain Relief Patches provide relief from muscle pain, joint pain, strains, sprains, backache and bruises. Gives fast acting pain relief upto 12 hours Do not use if pregnant or breastfeeding Do not use if under 18 Please read the Patient...
    Qty in Cart: 0
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    £5.79
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  • RockTape 5cm Union Jack Kinesiology Tape 5m

    RockTape 5cm Union Jack Kinesiology Tape 5m

    RockTape
    £11.79
    RockTape 5cm Union Jack Kinesiology Tape is super strong tape for any use. Has greater elasticity Ideal athletic tape Stronger adhesive Please follow packaging for detailed instructions.
    Qty in Cart: 0
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    £11.79
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  • RockTape 5cm Hot Pink Kinesiology Tape 5m

    RockTape 5cm Hot Pink Kinesiology Tape 5m

    RockTape
    £11.79
    RockTape 5cm Hot Pink Kinesiology Tape is super strong tape for any use. Has greater elasticity Ideal athletic tape Stronger adhesive Please follow packaging for detailed instructions.
    Qty in Cart: 0
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    £11.79
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  • RockTape 5cm Green Camo Kinesiology Tape 5m

    RockTape 5cm Green Camo Kinesiology Tape 5m

    RockTape
    £11.79
    RockTape 5cm Green Camo Kinesiology Tape is super strong tape for any use. Has greater elasticity Ideal athletic tape Stronger adhesive Please follow packaging for detailed instructions.
    Qty in Cart: 0
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    £11.79
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  • RockTape 5cm Electric Blue Kinesiology Tape 5m

    RockTape 5cm Electric Blue Kinesiology Tape 5m

    RockTape
    £11.79
    RockTape 5cm Electric Blue Kinesiology Tape is super strong tape for any use. Has greater elasticity Ideal athletic tape Stronger adhesive Please follow packaging for detailed instructions.
    Qty in Cart: 0
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    £11.79
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  • RockTape 5cm Black Kinesiology Tape 5m

    RockTape 5cm Black Kinesiology Tape 5m

    RockTape
    £11.79
    RockTape 5cm Black Kinesiology Tape is super strong tape for any use. Has greater elasticity Ideal athletic tape Stronger adhesive Please follow packaging for detailed instructions.
    Qty in Cart: 0
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    £11.79
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  • RockTape 5cm Beige Kinesiology Tape 5m

    RockTape 5cm Beige Kinesiology Tape 5m

    RockTape
    £11.79
    RockTape 5cm Beige Kinesiology Tape is super strong tape for any use. Has greater elasticity Ideal athletic tape Stronger adhesive Please follow packaging for detailed instructions.
    Qty in Cart: 0
    Price:
    £11.79
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  • Nuromol 200mg/500mg 24 Tablets

    Nuromol 200mg/500mg 24 Tablets

    Nuromol
    £10.79
    The Nuromol 200mg/500mg 24 Tablets by Nuromol is a powerful pain relief medication designed to tackle aches and pains effectively. Each tablet contains 200mg ibuprofen and 500mg paracetamol to provide fast and long-lasting relief from a range of ailments...
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    £10.79
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  • Nuromol 12 Tablets

    Nuromol 12 Tablets

    Nuromol
    £4.99
    Nuromol 12 Tablets by Nuromol are a powerful pain relief medication specifically designed for arthritis sufferers. These tablets contain a unique dual action formula that combines the pain relief of ibuprofen with the targeted inflammation reduction of...
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    £4.99
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  • Nurofen Plus Tablets 24

    Nurofen Plus Tablets 24

    Nurofen
    £6.59
    Relieve your aches and pains with Nurofen Plus Tablets 24. Manufactured by Nurofen, these tablets are a powerful combination of ibuprofen and codeine to provide effective relief. Each tablet contains 200mg of ibuprofen and 12.8mg of codeine phosphate...
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    £6.59
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  • Nurofen Meltlets Lemon Self-dissolving 200mg 12 Tablets

    Nurofen Meltlets Lemon Self-dissolving 200mg 12 Tablets

    Nurofen
    £4.99
    Introducing Nurofen Meltlets Lemon Self-dissolving 200mg 12 Tablets, a convenient and fast-acting solution for aches and pains. These tablets are specifically designed to dissolve on your tongue without the need for water, making them perfect for...
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    £4.99
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  • Nurofen Express 400mg 20 Liquid Capsules

    Nurofen Express 400mg 20 Liquid Capsules

    Nurofen
    £16.39
    Experience fast-acting relief with Nurofen Express 400mg 20 Liquid Capsules. These capsules are designed to provide effective relief from aches and pains, making them a must-have in your medicine cabinet. Manufactured by the trusted brand Nurofen, these...
    Qty in Cart: 0
    Price:
    £16.39
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  • Nurofen Express 400mg 10 Liquid Capsules

    Nurofen Express 400mg 10 Liquid Capsules

    Nurofen
    £9.99
    Experience fast and effective relief with Nurofen Express 400mg 10 Liquid Capsules. These powerful capsules are designed to target aches and pains, providing rapid relief when you need it most. Manufactured by the trusted Nurofen brand, each capsule...
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    £9.99
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  • Nurofen Express 256mg 16 Caplets

    Nurofen Express 256mg 16 Caplets

    Nurofen
    £5.09
    Nurofen Express 256mg 16 Caplets give targeted relief to headaches, migraines, neuralgia, back pain, period pain, rheumatic pain and muscular pain. The caplets also helps to relieve symptoms of cold and flu, and sore throat Contains an anti...
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    £5.09
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  • Nurofen Express 200mg 30 Liquid Capsules

    Nurofen Express 200mg 30 Liquid Capsules

    Nurofen
    £12.29
    The Nurofen Express 200mg 30 Liquid Capsules are a fast-acting pain relief medication specifically designed to target aches and pains. Manufactured by the trusted brand Nurofen, these liquid capsules contain 200mg of ibuprofen to provide quick and...
    Qty in Cart: 0
    Price:
    £12.29
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  • Nurofen Express 200mg 16 Liquid Capsules

    Nurofen Express 200mg 16 Liquid Capsules

    Nurofen
    £5.69
    The Nurofen Express 200mg 16 Liquid Capsules are a fast-acting pain relief solution for aches and pains. Manufactured by the trusted brand Nurofen, these liquid capsules contain ibuprofen to provide targeted relief. Each capsule delivers 200mg of...
    Qty in Cart: 0
    Price:
    £5.69
    Subtotal:
  • Nurofen Express 200mg 10 Liquid Capsules

    Nurofen Express 200mg 10 Liquid Capsules

    Nurofen
    £4.59
    The Nurofen Express 200mg 10 Liquid Capsules are fast-acting pain relief capsules designed to target aches and pains. Manufactured by the trusted brand Nurofen, these liquid capsules are easy to swallow and provide quick relief from headaches, backaches,...
    Qty in Cart: 0
    Price:
    £4.59
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  • Movelat Relief Gel 80g

    Movelat Relief Gel 80g

    Movelat
    £17.69
    Movelat Relief Gel 80g is a fast-acting topical solution for aches and pains. This gel is specifically designed to provide relief from joint and muscular discomfort. Formulated by the trusted brand Movelat, this product is convenient to use and offers...
    Qty in Cart: 0
    Price:
    £17.69
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  • Movelat Relief Gel 40g

    Movelat Relief Gel 40g

    Movelat
    £13.59
    Experience fast relief from aches and pains with Movelat Relief Gel 40g. This powerful gel, produced by the renowned brand Movelat, is designed to target sore muscles and joints to provide soothing comfort. With its fast-acting formula, Movelat Relief...
    Qty in Cart: 0
    Price:
    £13.59
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  • Movelat Relief Cream 80g

    Movelat Relief Cream 80g

    Movelat
    £16.99
    Movelat Relief Cream 80g is a top-tier product in the Aches & Pains category, brought to you by the trusted Movelat brand. This cream is expertly formulated to provide targeted relief from aches and pains, making it a must-have in your medicine...
    Qty in Cart: 0
    Price:
    £16.99
    Subtotal:
  • Movelat Relief Cream 40g

    Movelat Relief Cream 40g

    Movelat
    £12.79
    Movelat Relief Cream 40g is a trusted solution for aches and pains. Manufactured by Movelat, this cream offers targeted relief for sore muscles and joints. The fast-acting formula contains active ingredients to reduce inflammation and ease discomfort...
    Qty in Cart: 0
    Price:
    £12.79
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  • Movelat Cream 125g

    Movelat Cream 125g

    Movelat
    £21.79
    Movelat Cream 125g is a top-quality pain relief solution for aches and pains. Manufactured by Movelat, this cream is specifically designed to provide fast and effective relief from muscle soreness, joint stiffness, and general discomfort. The 125g tube...
    Qty in Cart: 0
    Price:
    £21.79
    Subtotal:
  • Dermal Ibuspray 100ml

    Dermal Ibuspray 100ml

    Ibuspray
    £19.59
    This product is an anti-inflammatory painkiller applied to, and absorbed through, the skin Suitable for adults, the elderly and children aged 12 years and over You should not use Ibuspray if you are pregnant or breast-feeding You must talk to a...
    Qty in Cart: 0
    Price:
    £19.59
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  • Ibuleve Speed Pain Relief Gel 40g

    Ibuleve Speed Relief Max Strength Pain Relief Gel 40g

    Ibuleve
    £9.59
    The Ibuleve Speed Relief Max Strength Pain Relief Gel 40g is a powerful topical gel designed to provide fast and effective pain relief. Specifically formulated to target arthritis pain, this product by Ibuleve is a trusted brand known for its quality and...
    Qty in Cart: 0
    Price:
    £9.59
    Subtotal:
  • Ibuleve Gel 30g

    Ibuleve Gel 30g

    Ibuleve
    £11.99
    The Ibuleve Gel 30g is a topical pain relief gel specifically designed to target aches and pains. Manufactured by the trusted brand Ibuleve, this gel provides fast-acting relief for a range of conditions including muscle sprains, joint pain, and...
    Qty in Cart: 0
    Price:
    £11.99
    Subtotal:
  • Ibuleve Speed Relief Spray 35ml

    Ibuleve Speed Relief Spray 35ml

    Ibuleve
    £7.99
    Experience fast-acting relief from arthritis discomfort with Ibuleve Speed Relief Spray 35ml. This powerful spray is specifically designed to alleviate joint pain and inflammation caused by arthritis. Manufactured by the trusted Ibuleve brand, this spray...
    Qty in Cart: 0
    Price:
    £7.99
    Subtotal:
  • Ibuleve Speed Relief Gel 40g

    Ibuleve Speed Relief Gel 40g

    Ibuleve
    £8.29
    Relieve arthritis pain quickly with Ibuleve Speed Relief Max Strength Pain Relief Gel 40g by Ibuleve. This maximum strength gel targets pain directly at the source, providing fast and effective relief. Formulated to soothe arthritis symptoms, Ibuleve...
    Qty in Cart: 0
    Price:
    £8.29
    Subtotal:
  • Ibuleve Maximum Strength Gel 50g

    Ibuleve Maximum Strength Gel 50g

    Ibuleve
    £16.69
    The Ibuleve Maximum Strength Gel 50g is a powerful topical pain relief solution for aches and pains. Manufactured by the trusted brand Ibuleve, this gel offers maximum strength relief in a convenient 50g tube. Utilizing ibuprofen as its active...
    Qty in Cart: 0
    Price:
    £16.69
    Subtotal:
  • Ibuleve Gel 100g

    Ibuleve Gel 100g

    Ibuleve
    £20.99
    Ibuleve Gel 100g is a topical pain relief gel designed to provide fast and effective relief from aches and pains. This product is manufactured by the trusted brand Ibuleve and falls under the First Aid category. The Ibuleve Gel 100g contains the active...
    Qty in Cart: 0
    Price:
    £20.99
    Subtotal:
  • Ibuleve Gel 50g

    Ibuleve Gel 50g

    Ibuleve
    £14.59
    The Ibuleve Gel 50g is a topical pain relief gel specifically designed for arthritis sufferers. Manufactured by the trusted Ibuleve brand, this gel provides targeted relief for joint pain, inflammation, and stiffness associated with arthritis. The...
    Qty in Cart: 0
    Price:
    £14.59
    Subtotal:
  • Deep Relief Triple Action Anti-Inflammatory Gel 50g

    Deep Relief Triple Action Anti-Inflammatory Gel 50g

    Deep Relief
    £9.99
    Deep Relief is a clear gel that can be massaged directly onto the area of discomfort and then gives a soothing relief to the troubled area. Levomenthol gives an urgent soothing effect Decreases inflammation Do not use if pregnant or...
    Qty in Cart: 0
    Price:
    £9.99
    Subtotal:
  • Deep Relief Triple Action Anti-Inflammatory Gel 30g

    Deep Relief Triple Action Anti-Inflammatory Gel 30g

    Deep Relief
    £8.99
    Deep Relief is a clear gel that can be massaged directly onto the area of discomfort and then gives a soothing relief to the troubled area. Relief of rheumatic pain Levomenthol gives an urgent soothing effect Do not use if pregnant or...
    Qty in Cart: 0
    Price:
    £8.99
    Subtotal:
  • Deep Relief Triple Action Joint Pain Gel 100g

    Deep Relief Triple Action Joint Pain Gel 100g

    Deep Relief
    £22.19
    This product is a pain relieving gel to be applied to the skin Suitable for adults and children over 12 years Consult doctor first if pregnant or breastfeeding You must see a doctor if your symptoms do not improve after 2 weeks DO NOT USE if...
    Qty in Cart: 0
    Price:
    £22.19
    Subtotal:
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