null

UK based and regulated pharmacy

Fast, free delivery on order over £20

Sent Royal Mail in discreet packaging

Health Condition

Body

Woman putting cream on body skin.

Making your skin look and feel healthy and glowing begins with what you feed your body. It doesn't matter whether it's moisturiser or body wash; they all provide the most important care for your skin, as we perspire and subtle toxins accumulate on our skin day in and day out. It is very crucial to choose the right moisturiser or body wash that fits your skin type and can transform your skin to make it more glowing and radiant. The chosen products should have good-quality ingredients that are as gentle as they are effective. When used on a daily basis, they will help you get fine skin texture, avoid dryness, and keep your skin youthful. With consistent use, it is important to study the labels of the products and follow their usage guidelines as per the recommendations.

 

More information below

Filters
  • Product
  • Qty in Cart
  • Quantity
  • Price
  • Subtotal
  • Oilatum Emollient 500ml

    Oilatum Emollient 500ml

    Oilatum
    £7.69
    Oilatum Emollient helps treat contact dermatitis, atopic dermatitis, senile pruritus, ichthyosis and dry skin conditions. Treats itchy irritating dry skin conditions Ideal choice for all-over dry skin Creates a protective barrier Please read...
    Qty in Cart: 0
    Price:
    £7.69
    Subtotal:
  • Aveeno Cream 500ml

    Aveeno Cream 500ml

    Aveeno
    £13.79
    Aveeno Cream is formulated with naturally active colloidal oatmeal to moisturise dry and sensitive skin. Regular use helps prevent dryness and irritation caused by skin dehydration. Suitable for use on any part of the body, especially extremely dry,...
    Qty in Cart: 0
    Price:
    £13.79
    Subtotal:
  • E45 Junior Foaming Bath Milk 500ml

    E45 Junior Foaming Bath Milk 500ml

    E45
    £10.99
    E45 Junior Foaming Bath Milk can be used daily and is suitable for dry, sensitive, itchy skin and eczema. Shake to mix the two layers to gently cleanse and moisturise the skin. The soft and creamy foam with a soothing milk help to gently cleanse and...
    Qty in Cart: 0
    Price:
    £10.99
    Subtotal:
  • Aveeno Daily Care Baby Gentle Wash 500ml

    Aveeno Daily Care Baby Gentle Wash 500ml

    Aveeno
    £14.89
    Aveeno Baby Gentle Wash is formulated for newborn skin. The special formula gently cleanses leaving dry and delicate baby skin feeling moisturised Formulated to minimise the risk of allergies Suitable for newborns Paediatrician tested Soap-Free
    Qty in Cart: 0
    Price:
    £14.89
    Subtotal:
  • Aveeno Baby Daily Care Gentle Wash 500ml

    Aveeno Baby Daily Care Gentle Wash 500ml

    Aveeno
    £8.59
    AVEENO Baby Daily Care Baby Gentle Wash is formulated for newborn skin. The soap-free formula gently cleanses leaving dry and delicate baby skin feeling moisturised. Shake before use, and massage onto wet skin and rinse well after use Formulated to...
    Qty in Cart: 0
    Price:
    £8.59
    Subtotal:
  • Zeroneum Bath Additive 500ml

    Zeroneum Bath Additive 500ml

    T & R
    £7.59
    Zeroneum Emollient Bath Oil effectively soothes and softens dry skin, helping you manage dermatitis and eczema. Stops your skin from drying out, when used before bathing This soya based oil, gives lasting relief from dry skin Fragrance and colour...
    Qty in Cart: 0
    Price:
    £7.59
    Subtotal:
  • Zerolatum Emollient Bath Additive 500ml

    Zerolatum Emollient Bath Additive 500ml

    T & R
    £8.09
    Zerolatum Emollient Bath Oil effectively relieves dry skin disorders including contact dermatitis, atopic dermatitis (such as eczema), senile pruritus and ichthyosis. Stops your skin from drying out, when used before bathing Suitable for managing...
    Qty in Cart: 0
    Price:
    £8.09
    Subtotal:
  • Vagisil Moisture Shield Intimate Powder 100g

    Vagisil Moisture Shield Intimate Powder 100g

    Vagisil
    £4.99
    Vagisil Moisture Shield Intimate Powder that absorbs moisture and helps to prevent odour. Helps to soothe sensitive skin and prevent irritation 100% talc free formula The clinically tested Please follow packaging for detailed instructions...
    Qty in Cart: 0
    Price:
    £4.99
    Subtotal:
  • QV Wash 500ml

    QV Wash 500ml

    QV
    £8.89
    QV Wash is part of the QV Range, developed by dermatologists for all ages and skin types. Specially formulated with glycerin to hydrate and protect the skin from irritation. Free from SLS, fragrance, colour, lanolin and propylene glycol, making it...
    Qty in Cart: 0
    Price:
    £8.89
    Subtotal:
  • QV Skin Lotion 500ml

    QV Skin Lotion 500ml

    QV
    £8.89
    QV Skin Lotion is part of the QV Range, developed by dermatologists for all ages and skin types. Specially formulated with glycerin to hydrate and protect the skin from irritation. Free from SLS, fragrance, colour, lanolin and propylene glycol,...
    Qty in Cart: 0
    Price:
    £8.89
    Subtotal:
  • QV Bath Oil 500ml

    QV Bath Oil 500ml

    QV
    £7.99
    QV Bath Oil is part of the QV Range, developed by dermatologists for all ages and skin types. Specially formulated to hydrate and protect the skin from irritation. Free from SLS, fragrance, colour, lanolin and propylene glycol, making it suitable...
    Qty in Cart: 0
    Price:
    £7.99
    Subtotal:
  • Oilatum Emollient Cream 500ml

    Oilatum Emollient Cream 500ml

    Oilatum
    £8.89
    Oilatum Cream helps soften and soothe skin used to effectively treat eczema, dermatitis, dry sensitive skin and ichthyosis. Contains no lanolin, making it suitable for extra sensitive skin Treats itchy irritating dry skin conditions Creates a...
    Qty in Cart: 0
    Price:
    £8.89
    Subtotal:
  • E45 Moisturising Lotion 500ml

    E45 Moisturising Lotion 500ml

    E45
    £7.59
    E45 Moisturising Lotion has a gentle, hypoallergenic formulation which is easily absorbed and can be used on even sensitive skin. Perfume free Dermatologically tested Please follow packaging for detailed instructions. Ingredients: Aqua,...
    Qty in Cart: 0
    Price:
    £7.59
    Subtotal:
  • E45 Emollient Bath Oil 500ml

    E45 Emollient Bath Oil 500ml

    E45
    £13.29
    E45 Bath Oil Emollient is clinically proven to soothe and moisturise dry, itchy skin. It relieves and helps stop dry skin by retaining the skin's natural moisture. The unique emollient formulation keeps your skin soft, and comfortable long after...
    Qty in Cart: 0
    Price:
    £13.29
    Subtotal:
  • Cetraben Lotion 500ml

    Cetraben Lotion 500ml

    Cetraben
    £14.19
    Cetraben Lotion is specially formulated to meet the needs of very dry skin. It can be used to provide relief from symptoms of eczema and dermatitis. Cetraben Lotion has a light, absorbent consistency that is easy to apply Soothes and...
    Qty in Cart: 0
    Price:
    £14.19
    Subtotal:
  • Cetraben Cream 50ml

    Cetraben Cream 50ml

    Cetraben
    £9.49
    Cetraben Cream is a moisturising and protective cream for the relief of symptoms such as red, inflamed, dry, or chapped skin, especially when associated with eczema. Cetraben's special blend of ingredients has helped millions of people It will help...
    Qty in Cart: 0
    Price:
    £9.49
    Subtotal:
  • Aveeno Lotion 500ml

    Aveeno Lotion 500ml

    Aveeno
    £9.79
    Aveeno Lotion with Colloidal Oatmeal moisturises dry and easily irritated skin for 24 hours, while providing a prolonged soothing action. Leaves skin softer and more supple. With regular use, it helps prevent skin irritations caused by dehydration...
    Qty in Cart: 0
    Price:
    £9.79
    Subtotal:
  • Astral Cream 500ml

    Astral Cream 500ml

    Astral
    £12.49
    Astral cream is a delicately balanced and nourishing. Astral locks in the skin's natural moisture whilst still allowing it to breathe, leaving skin fresh, hydrated and protected. Astral locks in the skin's natural moisture Effective nourishing and...
    Qty in Cart: 0
    Price:
    £12.49
    Subtotal:
  • Total: items /

Adding your products to cart

View Cart Continue Shopping

Understanding Body Skincare

 

Taking care of your skin extends far beyond just cleansing your face—body skincare is just as essential. The skin, being the largest organ in the body, plays a significant role in protecting our internal systems from external factors such as environmental pollutants, temperature changes, and harmful microorganisms. Without proper care, the skin on the body can suffer from various issues such as dryness, irritation, and even conditions like eczema or body acne. A solid body skincare routine ensures that your skin remains nourished, hydrated, and healthy, while also addressing specific needs that may arise with age, season changes, or lifestyle habits. Just like facial skin, the skin on your body needs attention to maintain its balance and function at its best.

 

Cleansing the Skin

 

Cleansing is the first crucial step in any skincare routine, and the body is no exception. Throughout the day, the skin on your body collects oils, sweat, dirt, and pollutants, all of which can clog pores and cause discomfort if not properly removed. Using a gentle body wash or soap helps eliminate these impurities while maintaining the skin's natural moisture barrier. It is important to choose products that suit your skin type, as harsh cleansers can strip the skin of its natural oils, leading to dryness or irritation. When selecting a body cleanser, look for formulas free from harsh chemicals, such as parabens or sulphates, as these can disrupt the skin's natural balance. A good cleansing routine not only keeps your skin clean but also prepares it for the next steps in your skincare regimen.

 

Exfoliating for Smooth Skin

 

Exfoliation is a vital part of body skincare that helps remove dead skin cells and promotes smoother, softer skin. Over time, dead skin cells can accumulate on the surface, causing the skin to look dull and feel rough. Exfoliating also helps prevent clogged pores, which can lead to body acne or other skin issues. You can exfoliate with physical scrubs, which contain small particles that manually slough off dead cells, or with chemical exfoliants that use ingredients like alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs) to dissolve dead skin. Regular exfoliation also allows for better absorption of moisturisers and other treatments, as it removes any buildup that may hinder their effectiveness. However, it’s crucial to avoid over-exfoliating, as this can irritate and damage the skin. Exfoliating once or twice a week is often sufficient for most skin types.

 

Moisturising to Keep Skin Hydrated

 

Moisturising is one of the most important steps in body skincare, especially for individuals with dry or sensitive skin. After cleansing and exfoliating, it’s essential to apply a good moisturiser to lock in hydration and keep the skin soft, smooth, and well-nourished. Moisturising helps replenish the skin’s natural moisture balance, which can be disrupted by factors like harsh weather, frequent washing, or environmental pollutants. Ingredients such as shea butter, glycerin, and hyaluronic acid are excellent choices for keeping the skin hydrated. For those with particularly dry skin, oils like coconut oil, jojoba oil, or argan oil can be deeply nourishing. Applying moisturiser to damp skin, immediately after showering or bathing, helps to trap moisture and keep the skin hydrated for longer periods. Regular moisturisation can significantly improve the skin's texture and appearance over time.

 

Protecting the Skin from the Sun

 

One of the most crucial yet often overlooked aspects of body skincare is sun protection. Exposure to the sun’s ultraviolet (UV) rays is the leading cause of premature ageing and can increase the risk of skin cancer. The skin on the body, just like the face, is vulnerable to the harmful effects of UV radiation, so it's essential to use sunscreen on all exposed areas. Even on cloudy or cooler days, UV rays can penetrate the skin, making sun protection necessary year-round. Choosing a broad-spectrum sunscreen with an SPF of at least 30 will help protect your skin from both UVA and UVB rays. When applying sunscreen, make sure to cover all areas exposed to the sun, such as the arms, legs, neck, and back, and reapply it every two hours or after swimming or sweating. In addition to sunscreen, wearing protective clothing, hats, and sunglasses can further shield the skin from UV damage.

 

Addressing Skin Concerns

 

Many individuals have specific concerns when it comes to their body skin, such as stretch marks, scars, or body acne. Stretch marks, which can occur during periods of rapid growth, pregnancy, or weight fluctuations, can be managed with products that promote skin elasticity and hydration. Ingredients like vitamin E, hyaluronic acid, and retinoids are commonly used to reduce the appearance of stretch marks over time. Similarly, scars may benefit from treatments such as silicone gel sheets, which help flatten and fade scars, or gentle exfoliation, which encourages skin regeneration. For those dealing with body acne, regular cleansing, exfoliation, and using non-comedogenic (pore-clogging) skincare products can help clear breakouts. In some cases, seeing a dermatologist may be necessary to address more persistent skin issues or to receive tailored treatments.

 

Maintaining Healthy Habits for Skin Wellness

 

In addition to using the right skincare products, maintaining overall health and well-being plays a significant role in keeping the skin in optimal condition. A well-balanced diet, rich in antioxidants, vitamins, and minerals, supports skin health from within. Foods like fruits, vegetables, nuts, and seeds are packed with nutrients that help repair skin cells and protect against free radical damage. Drinking plenty of water helps keep the skin hydrated, while avoiding excessive alcohol and smoking can prevent premature ageing and skin damage. Regular physical activity promotes blood circulation, which ensures that oxygen and nutrients reach the skin cells, helping the skin look vibrant and healthy. Managing stress is equally important, as high-stress levels can lead to flare-ups of conditions like eczema or acne. Practices such as yoga, meditation, or deep breathing can help to lower stress and keep the skin calm and clear.

 

Conclusion

 

Body skincare is a vital aspect of overall skin health, and establishing a consistent routine can help keep your skin nourished, hydrated, and radiant. By incorporating cleansing, exfoliation, moisturisation, and sun protection into your daily routine, you can address both the skin’s basic needs and any specific concerns you may have. Moreover, maintaining healthy habits, such as eating a balanced diet, staying active, and managing stress, can further enhance the condition of your skin. With proper care and attention, your skin will be better equipped to handle environmental stressors and remain healthy and glowing for years to come.

Frequently Asked Questions

 

How can I improve my body skincare routine?

Improving your body skincare routine involves incorporating a few essential steps to maintain healthy skin. First, use a gentle body wash that suits your skin type. Opt for mild, non-drying formulations and avoid harsh soaps, which can strip your skin of its natural oils. Exfoliate regularly to remove dead skin cells and promote smoothness, but don’t overdo it – exfoliating once or twice a week is usually sufficient. After showering, always moisturise your skin to lock in hydration, using products like creams or oils that fit your skin’s needs. A rich lotion is perfect for dry skin, while lighter formulations work better for oily skin. Don’t forget to protect your skin with sunscreen, even on cloudy days, by applying it to exposed areas of the body. Additionally, maintaining a balanced diet with plenty of fruits, vegetables, and water can support your skin’s health from within, and drinking enough fluids will help prevent dehydration, which can lead to dry skin.

 

How often should I exfoliate my body?

Exfoliating your body once or twice a week is generally recommended for most skin types. Exfoliating too often can irritate or dry out the skin, so it’s important to strike the right balance based on your skin’s needs. If you have sensitive skin, stick to gentle exfoliation with a mild scrub or exfoliating cloth. For individuals with normal or oily skin, you can exfoliate a little more frequently, but always pay attention to how your skin reacts. Exfoliating too aggressively can cause micro-tears in the skin, which can lead to inflammation. Exfoliating regularly removes dead skin cells, unclogs pores, and enhances the absorption of moisturisers, leaving your skin looking fresh and radiant. Remember to moisturise after exfoliating to help keep your skin hydrated and to avoid it from feeling tight or dry.

 

What’s the best way to keep my skin hydrated?

The key to keeping your skin hydrated is to consistently moisturise and drink plenty of water. After you shower or bathe, apply a moisturiser to damp skin to lock in hydration and prevent moisture from escaping. Look for products that contain hydrating ingredients such as glycerin, hyaluronic acid, and shea butter. These ingredients help draw water into the skin and keep it soft and smooth. You can also use body oils as a supplement, especially if you have dry skin. In addition to moisturising, staying hydrated from the inside is crucial for maintaining your skin’s moisture balance. Drinking water throughout the day ensures your skin has the necessary hydration it needs to stay plump and healthy. A diet rich in water-dense foods like fruits and vegetables can also provide additional hydration. Avoid long, hot showers as they can strip your skin of natural oils and make it drier.

 

Can body lotion prevent dry skin?

Yes, body lotion is an excellent way to prevent and treat dry skin. Regular use of a moisturising body lotion helps restore the skin’s moisture barrier, preventing the skin from becoming dry, tight, or flaky. A good moisturiser helps lock in hydration and supports your skin’s natural protective layer. For dry skin, choose a richer, thicker lotion with nourishing ingredients like shea butter, jojoba oil, or ceramides. These ingredients provide deep hydration and help repair and replenish dry skin. Applying body lotion after a shower or bath is an ideal time as the skin is still slightly damp, which helps lock in moisture more effectively. If you are experiencing extremely dry or cracked skin, consider using a heavier ointment or balm, especially during colder months. Regular moisturisation is key to maintaining healthy, soft skin throughout the year, and it can also prevent conditions like eczema or dermatitis from developing.

 

Is it important to use sunscreen on my body?

Yes, using sunscreen on your body is incredibly important to protect against the harmful effects of ultraviolet (UV) radiation. Sunscreen helps prevent sunburn, premature ageing, and decreases the risk of skin cancer. Even on overcast days, harmful UV rays can still damage the skin, so it’s essential to apply sunscreen regularly. Pay special attention to areas that are most exposed, such as your arms, legs, neck, and back. Make sure to choose a broad-spectrum sunscreen with an SPF of at least 30, as this will protect you from both UVA and UVB rays. Reapply sunscreen every two hours, or more frequently if you’re swimming or sweating. Sunscreen not only helps prevent sunburn but also protects against the long-term effects of UV damage, such as dark spots, wrinkles, and loss of skin elasticity. Daily sunscreen use is one of the most effective ways to maintain youthful, healthy skin and prevent skin cancer.

 

How can I treat stretch marks on my body?

Stretch marks are common and occur when the skin stretches rapidly, often due to growth spurts, pregnancy, or significant weight changes. While stretch marks can’t be entirely removed, they can be treated to reduce their appearance. Topical treatments like creams and oils containing retinoids, hyaluronic acid, or vitamin E may help promote skin regeneration and improve the elasticity of the skin, making stretch marks less noticeable. Regularly moisturising your skin to keep it hydrated can also prevent further stretch marks from developing. For more persistent stretch marks, there are more advanced treatments like laser therapy, chemical peels, or microdermabrasion that can help improve the texture and appearance of stretch marks. However, it's important to note that stretch marks are natural and don't indicate a health issue. If they’re a concern, consulting a dermatologist can provide a range of treatment options tailored to your skin.

 

What’s the best way to get rid of body acne?

Body acne can be troublesome and often requires a combination of proper skincare habits and treatment products. Start by using a gentle, non-comedogenic body wash that won’t clog pores. It’s essential to choose products that are free from harsh chemicals, as these can worsen acne. For active breakouts, look for body acne treatments containing ingredients such as salicylic acid, benzoyl peroxide, or tea tree oil. These ingredients target acne-causing bacteria, unclog pores, and reduce inflammation. Exfoliating regularly can also help prevent clogged pores, but be sure not to over-exfoliate, as this can irritate your skin. Avoid wearing tight clothing or synthetic fabrics, as they can trap sweat and oils on your skin, making acne worse. Additionally, try to shower immediately after sweating to cleanse your skin. If body acne persists, you may want to consult a dermatologist for prescription treatments or advice on managing your condition effectively.

 

How can I get rid of cellulite on my body?

Cellulite is a common concern for many, but there are ways to reduce its appearance. While there is no permanent cure for cellulite, there are treatments that can help smooth the skin and make it look firmer. Regular exercise, especially strength training and cardiovascular activities, can improve the appearance of cellulite by toning and tightening the skin. Hydration also plays a crucial role in skin health, as drinking enough water helps to flush out toxins and maintain the skin’s elasticity. Nutritional support is important, too, as a diet rich in antioxidants, healthy fats, and fibre can improve skin texture and support collagen production. Topical creams containing caffeine or retinoids may temporarily improve skin firmness and reduce the appearance of cellulite. In more severe cases, treatments such as laser therapy, massage therapy, or liposuction may be available. However, cellulite is a normal part of body composition and shouldn’t cause distress. Embracing a healthy lifestyle and skin care routine can help reduce its prominence.

 

How do I deal with dry skin on my elbows and knees?

Dry skin on areas like elbows and knees is common due to the thicker skin in these regions and the friction that occurs throughout the day. To deal with dry skin in these areas, start by using a rich moisturiser, ideally with ingredients like shea butter, cocoa butter, or glycerin, which help lock in moisture and prevent cracking. Exfoliate these areas gently once or twice a week to remove dead skin cells and allow moisturisers to absorb better. After exfoliating, apply a thick, hydrating ointment or balm before bed to provide extra moisture while you sleep. Avoid long, hot showers, as they can strip moisture from the skin. If you notice your elbows or knees are still dry despite using moisturisers, try using a heavier product or ointment, especially during the colder months when skin tends to become drier. Consistent care will help keep these areas soft and hydrated.

 

Can stress affect the skin on my body?

Yes, stress can have a significant impact on the health of your skin, both on your face and body. Emotional stress triggers the release of cortisol, a hormone that increases oil production and promotes inflammation, potentially leading to body acne, eczema flare-ups, or even general dryness and irritation. Stress can also affect your sleep quality, which, in turn, negatively impacts your skin’s ability to regenerate. Managing stress through relaxation techniques like deep breathing exercises, yoga, or meditation can help reduce its effects on your skin. Staying active, eating a healthy diet, and drinking plenty of water can also support your skin’s resilience during stressful times. When stress is well-managed, it can help reduce flare-ups and encourage overall skin health.

 

How can I prevent skin ageing on my body?

Preventing skin ageing involves a combination of lifestyle choices and skincare habits. Sunscreen is crucial—protecting your skin from the sun’s harmful UV rays prevents premature ageing, sunspots, and wrinkles. You should apply sunscreen daily, even in winter or on cloudy days, to shield your skin from the long-term effects of UV exposure. Eating a diet rich in antioxidants, such as fruits, vegetables, and healthy fats, supports your skin from the inside by protecting it from free radical damage. Drinking plenty of water keeps your skin hydrated, and regular moisturisation helps prevent dryness, which can make fine lines more visible. Adding anti-ageing skincare products, such as those containing retinoids, peptides, or hyaluronic acid, can further improve skin elasticity and prevent sagging. Avoid smoking and excessive alcohol consumption, both of which can contribute to premature ageing by drying out the skin and damaging collagen. By adopting these habits, you can maintain youthful, healthy skin for longer.

 

Should I use body oils for skincare?

Body oils can be a beneficial addition to your skincare routine, especially if you have dry or dehydrated skin. They are often rich in nourishing, hydrating ingredients like essential fatty acids, which help keep the skin moisturised and soft. Applying body oil after a shower, while your skin is still damp, can help lock in moisture more effectively. Oils like argan oil, coconut oil, and jojoba oil are commonly used for their hydrating properties and ability to restore the skin’s natural barrier. If you have oily or acne-prone skin, however, be mindful to choose non-comedogenic oils that won’t clog your pores. Body oils can also offer a luxurious, relaxing element to your skincare routine, especially when massaged into the skin. With consistent use, body oils can leave your skin feeling smooth, nourished, and well-hydrated.